Celebrate in moderation Passing on your colleague’s cake is the same as refusing to sing ‘Happy Birthday’. Why not ask for a thinly sliced and then have a number of bites? The trick is just to eat the cake and leave the icing on the plate. While most of your friends are having a soda, … Continue reading How to Avoid Food Temptations after the HCG Diet
I got sick in my early 40’s and was put on steroids and antibiotics which started my downward tumble. My condition limits me from exercising and doing strenuous activities. During my recovery, my metabolism also slows down and I started to gain weight. I was diagnosed with hypothyroidism. I was suffering from hair loss and … Continue reading Multiple Rounds of HCG injections with Great Success
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There is nothing wrong with wanting to look better or wanting to wear smaller clothes for an upcoming party or a trip. But your reason for losing weight shouldn’t be superficial. Why are deeper reasons important? Help you stick and maintain your weight loss goal even after the diet. Prevent you from doing some “shortcuts” … Continue reading Deeper Reasons for Losing Weight – Why You’re on HCG Diet
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HCG diet protocol can take quite a bit self-disciple and self-control. It’s quite challenging… and if you don’t have a clear picture of what HCG diet is, you will less likely to succeed. I’m not saying HCG is impossible to do. In fact, many dieters have done the protocol successfully. But it’s important that you … Continue reading 5 Doable Ways to Avoid Cheating on the HCG Diet
HCG Diet is not just about losing weight. It’s also about developing healthy eating habits such as how to tell when you are really hungry, how to manage your hunger and what foods to eat. When you eat the right foods you eat the quality, filling foods that can help you lose weight and stay … Continue reading HCG Phase 2 Low: Calorie Filling Foods